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2 parts Quaker Oatmeal Squares cereal
1/2 part Grapenut cereal
1 part dried cherries
½ part dried cranberries
½ part dried blueberries
1 part whole raw almonds
1 part hazelnuts (aka filberts)
½ part macadamia nuts
½ part Brazil nuts
½ part dehydrated banana slices (unsweetened, not fried)
I usually take a “part” to be a cup, then half-fill as many quart bags as it takes.
For breakfast:
Combine 3 Tbsp your choice of milk powder (soy, rice, cow – plain, vanilla, carob, cocoa, you decide) and 1 cup cold water – shake – pour over your Not-Gorp Trail Mix.